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A spoonful of sugar

Military Life

A spoonful of sugar

An estimated 1.4 million new cases of diabetes are diagnosed in the United States annually, according to Healthline. With such staggering statistics, the importance of spreading awareness can help individuals with diabetes live full and productive lives, and in some cases, can help to prevent the onset of diabetes altogether.

Autumn is coming

Online Newspapers

Autumn is coming

As summertime fun-in-the-sun gives way to fall rainy-day-play, feelings of discontentment may arise at the sudden whirlwind of seasonal change. Fear not! Though saying au revoir to sweet sunshine can cause minor heartache, folks can rest easy as the fall festival season emerges -- providing a plethora of opportunities to

Penny pinching 101 for students

Online Newspapers

Penny pinching 101 for students

The life of a student encompasses its own unique brand of challenges and perks. More often than not, students can be found suspended in limbo between education and career, scraping together pennies in order to ensure both literal and metaphorical dues have been paid in blood, sweat and countless study

Places to go, people to see, things to do

Online Newspapers

Places to go, people to see, things to do

As summertime approaches its end, the scope of family-oriented activities is viewed through a new lens, one of autumnal appreciation and holiday cheer. As the leaves and weather change, so does the theme of celebratory happenings in the local area. This year, JBLM's MWR (Morale, Welfare and Recreation) calendar is

Parental prep 101

Military Life

Parental prep 101

As summer begins to wind down, back-to-school preparations become paramount in ensuring the school year starts off on the best foot possible for both parents and youth. Amidst the hustle to collect colored pencils and spiral notebooks, it's imperative that the to-do list includes items dedicated to health and wellness.

Leaving the nest 101

Military Life

Leaving the nest 101

Stress abounds for former high schoolers as they prepare for college endeavors and begin to make the transition into adulthood. Parents have their hands (and hearts) full as well, making plans for their beloved offspring to flee the nest in pursuit of higher education. Though parting is such sweet sorrow,

Beer for homework

Jobs & Education

Beer for homework

It's no secret that one of the most difficult transitions spawned from military retirement is navigating the future -- specifically, the civilian job force. Though many veterans leave the service equipped with a plethora of useful skills and qualifications, the building blocks for career success sometimes means starting from square

Good music, great cause

News Front

Good music, great cause

Summer time is the time for music festivals; the communal vibes fueled by attendees who are gathered for a singular, unifying purpose: to celebrate, to enjoy great live performances, and in the case of the annual Dustoff Music Festival, to support a wholesome cause focused on military veterans. Originally established in

Beat the heat with health!

Military Life

Beat the heat with health!

Summertime is almost upon us, and with that exciting seasonal change comes a host of amusing activities enjoyed by people of all ages. Whether living it up on the water or simply relaxing poolside, safety should be a paramount concern for individuals and families of all ages. Here, Pacific Medical Centers'

Sniffling, sneezing, coughing

Military Life

Sniffling, sneezing, coughing

April showers bring May flowers. The sing-song reminder rings true as dazzling blooms begin to sprout, blanketing the ground in hues of every color. For some, this is a time of suffering as allergies begin to piggy-back off the aesthetic beauty offered by the flourishing plant life. Don't fret --

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